Buckwheat Tea recipe - ingredients, nutrition and when to eat it
This nutty tea is made by steeping roasted buckwheat in warm water. It’s a light, simple drink to enjoy after a meal or during a relaxing afternoon break.
Drinks & tea · 10 minutes to cook
Nutrition (per 608g serving): 26.8 kcal · protein 0.8g · carbohydrate 5.4g · fat 0.2g · sodium 0mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Buckwheat can become too strong if boiled for too long, so about 5 minutes is enough.
Tips: For a cold version, let it cool slightly and add ice.
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Ingredients (1 serving)
- Roasted buckwheat — 8 g
- Water — 300 ml
- Water — 300 ml