Melon Yogurt Parfait recipe - ingredients, nutrition and when to eat it
This parfait layers sweet melon, creamy yogurt, and crunchy granola. Its cool, refreshing taste makes it a lovely summer snack or a light dessert after a meal.
Snacks & desserts · 5 minutes to cook
Nutrition (per 245g serving): 208.5 kcal · protein 7g · carbohydrate 25.7g · fat 9g · sodium 88.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Chill the melon ahead of time for an extra-cool treat.
Tips: Add the granola just before serving so it stays crunchy.
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Ingredients (1 serving)
- Melon — 120 g
- Plain yogurt — 100 g
- Granola — 25 g