Quail Egg Soy-Braised Lunchbox recipe - ingredients, nutrition and when to eat it
This familiar homemade lunchbox pairs savory soy-braised quail eggs and crisp shishito peppers with rice.
This familiar homemade lunchbox pairs savory soy-braised quail eggs and crisp shishito peppers with rice. It is easy to make the day before and pack for lunch, and makes a satisfying meal with warm rice on the side.
Lunchbox & quick meals · 30 minutes to cook
Nutrition (per 481g serving): 453.7 kcal · protein 15.9g · carbohydrate 78.9g · fat 7g · sodium 1440.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Make a small slit in each shishito pepper so the seasoning can soak in.
Tips: The flavor of soy-braised dishes becomes more pronounced as they cool, so turn off the heat before the liquid reduces too much.
Tips: Let the braised eggs and peppers cool briefly before packing them to help keep the rice from becoming soggy.
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Ingredients (1 serving)
- Cooked white rice — 210 g
- Quail eggs — 6 pc
- Shishito peppers — 8 pc
- Soy sauce — 1 Tbsp
- Water — 120 ml
- Sugar — 1 tsp
- Garlic — 2 pc
- Toasted sesame seeds — 1 tsp
- Napa cabbage kimchi — 30 g