Mango Passion Fruit Smoothie recipe - ingredients, nutrition and when to eat it
This chilled smoothie pairs the sweetness of mango with the tangy aroma of passion fruit.
This chilled smoothie pairs the sweetness of mango with the tangy aroma of passion fruit. Blend it with ice for a light, refreshing treat on a hot day or in the afternoon.
Drinks & tea · 5 minutes to cook
Nutrition (per 320g serving): 113.2 kcal · protein 1.5g · carbohydrate 28.2g · fat 0.8g · sodium 0.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Frozen mango makes the smoothie thick and cold, even with less ice.
Tips: If you’d rather not have the passion fruit seeds in the drink, strain the pulp once before adding it.
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Ingredients (1 serving)
- Mango — 120 g
- Passion fruit pulp — 40 g
- Ice — 100 g
- Water — 60 ml