Mango Coconut Shake recipe - ingredients, nutrition and when to eat it
This sweet, creamy drink is made by blending ripe mango and coconut milk with ice. It makes a light snack on a hot day.
Drinks & tea · 5 minutes to cook
Nutrition (per 325g serving): 259.5 kcal · protein 2.1g · carbohydrate 26.8g · fat 17.2g · sodium 24mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the mango is fully ripe, its flavor and sweetness shine without any added sweetener.
Tips: For a thicker drink, use less ice and add frozen mango.
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Ingredients (1 serving)
- Mango — 150 g
- Coconut milk — 100 ml
- Ice — 5 pc