Garlic Scape and Shrimp Fried Rice Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox is made with rice stir-fried with plump shrimp and crunchy garlic scapes.
This lunchbox is made with rice stir-fried with plump shrimp and crunchy garlic scapes. Nutty sesame oil and the fresh flavor of the scapes make it a good choice for lunch or dinner.
Lunchbox & quick meals · 20 minutes to cook
Nutrition (per 575.8g serving): 677.9 kcal · protein 29.5g · carbohydrate 78.1g · fat 25.7g · sodium 1007.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Use cold rice so the grains stay separate and fluffy as you stir-fry.
Tips: Don’t cook the garlic scapes for too long, so they keep their crunch.
Tips: Let the steam escape before packing to help keep the rice from getting soggy.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Rice — 1 bowl
- Shrimp — 80 g
- Garlic scapes — 50 g
- Onion — 0.3 pc
- Egg — 1 pc
- Cooking oil — 1 Tbsp
- Soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Ground black pepper — 0.1 tsp
- Toasted sesame seeds — 0.5 tsp
- Cherry tomatoes — 4 pc
- Cucumber — 0.3 pc