Mala Cauliflower and Chicken Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with cauliflower and chicken stir-fried in mala sauce. The numbing heat pairs well with the mild flavor of chicken.
This rice bowl is topped with cauliflower and chicken stir-fried in mala sauce. The numbing heat pairs well with the mild flavor of chicken. It’s a great choice for lunch or dinner when you’re craving a spicy one-bowl meal.
Chinese · 20 minutes to cook
Nutrition (per 475g serving): 624.2 kcal · protein 27.5g · carbohydrate 74.9g · fat 20.9g · sodium 447mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Mala sauces vary in saltiness and heat, so start with a small amount and adjust to taste.
Tips: Cook the cauliflower just until tender to keep a little crunch.
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Ingredients (1 serving)
- Rice — 1 bowl
- Chicken Thigh — 100 g
- Cauliflower — 100 g
- Mala Tang Sauce — 1 Tbsp
- Cooking oil — 1 tsp
- Garlic — 1 clove
- Green onion — 0.3 stalk
- Water — 2 Tbsp