Spicy Seafood Noodle Soup recipe - ingredients, nutrition and when to eat it
Squid, shrimp, and mussels are simmered with chili flakes to make this spicy noodle soup.
Squid, shrimp, and mussels are simmered with chili flakes to make this spicy noodle soup. The refreshing broth and satisfying noodles make it a comforting dinner on a busy or rainy day.
Noodles · 25 minutes to cook
Nutrition (per 947g serving): 513.6 kcal · protein 35.5g · carbohydrate 71.2g · fat 8.6g · sodium 809mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Chili flakes burn easily when fried in oil, so cook them for only about 20 seconds.
Tips: Seafood can become tough if overcooked. The soup is nearly ready when the squid turns white and the mussels open.
Tips: Boil the noodles separately, rinse them in cold water, and then add them so the broth stays clearer.
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Ingredients (1 serving)
- Boiled Milmyeon or Somyeon — 210 g
- Squid — 50 g
- Shrimp — 50 g
- Mussels — 50 g
- Cabbage — 50 g
- Onion — 40 g
- Green onion — 15 g
- Garlic — 2 pc
- Korean red pepper flakes — 1 Tbsp
- Fish sauce — 1 tsp
- Soy sauce — 1 tsp
- Cooking oil — 1 tsp
- Water — 450 ml
- Kombu — 1 sheet