Oyster and Green Laver Rice Soup recipe - ingredients, nutrition and when to eat it
This warming winter bowl is made by stirring rice into hot broth with green laver and oysters.
This warming winter bowl is made by stirring rice into hot broth with green laver and oysters. It has a gentle sea aroma and refreshing broth, with tender oysters and silky laver. It’s hearty and comforting for lunch or dinner on a cold day.
Soups & stews · 25 minutes to cook
Nutrition (per 731.3g serving): 448.5 kcal · protein 18g · carbohydrate 77.2g · fat 6.8g · sodium 1436mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Green laver is fine and tangles easily, so gently loosen it with your fingertips as you rinse it.
Tips: Oysters can shrink and turn tough if cooked too long. Add them once the broth boils and cook briefly for a tender texture.
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Ingredients (1 serving)
- Cooked rice — 1 bowl
- Oysters — 100 g
- Green laver — 50 g
- Water — 350 ml
- Minced garlic — 0.5 tsp
- Soup soy sauce — 1 tsp
- Sesame oil — 0.5 tsp
- Green onions — 0.3 pc
- Salt — 0.3 tsp