Seaweed and Oyster Soup recipe - ingredients, nutrition and when to eat it
This clear soup simmers silky green seaweed and oysters together, bringing out their fresh ocean flavor.
This clear soup simmers silky green seaweed and oysters together, bringing out their fresh ocean flavor. It is hot and mild, making it a good choice for a winter morning or a comforting lunch or dinner.
Soups & stews · 15 minutes to cook
Nutrition (per 599.5g serving): 124.4 kcal · protein 12.4g · carbohydrate 13.8g · fat 5.1g · sodium 1392mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The seaweed may lose some of its aroma and tender texture if boiled too long.
Tips: Rinse the oysters gently with your fingertips, as washing them too vigorously can break them apart.
Tips: Adding one or two drops of sesame oil just before serving gives the soup a nutty aroma.
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Ingredients (1 serving)
- Green laver — 100 g
- Oysters — 80 g
- Water — 400 ml
- Minced garlic — 0.5 tsp
- Green onions — 10 g
- Korean soup soy sauce — 1 tsp
- Salt — 0.3 tsp