Spicy Squid Fried Rice recipe - ingredients, nutrition and when to eat it
This one-bowl dish combines chewy squid and vegetables stir-fried in gochujang sauce with rice.
This one-bowl dish combines chewy squid and vegetables stir-fried in gochujang sauce with rice. Its spicy-sweet flavor makes it an easy choice for lunch or a late dinner.
Street food · 20 minutes to cook
Nutrition (per 444.5g serving): 550.4 kcal · protein 27.8g · carbohydrate 84.8g · fat 8.5g · sodium 1253.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squid can turn tough if cooked too long, so cook it briefly over high heat.
Tips: If the rice is clumped together, loosen it before adding so the sauce coats it more evenly.
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Ingredients (1 serving)
- Cooked rice — 1 bowl
- Squid — 100 g
- Onion — 0.3 pc
- Carrot — 0.2 pc
- Green onion — 0.3 stalk
- Gochujang — 1 Tbsp
- Soy sauce — 0.5 Tbsp
- Sugar — 0.5 tsp
- Garlic — 1 clove
- Cooking oil — 1 tsp
- Toasted sesame seeds — 0.5 tsp