Spicy Tuna Flat Dumplings recipe - ingredients, nutrition and when to eat it
Top pan-fried dumpling wrappers with tuna and crunchy vegetables, then serve with a spicy, tangy sauce.
Top pan-fried dumpling wrappers with tuna and crunchy vegetables, then serve with a spicy, tangy sauce. The crisp wrappers pair well with moist tuna, making this a good choice for a quick lunch or dinner.
Street food · 15 minutes to cook
Nutrition (per 169g serving): 268 kcal · protein 15.1g · carbohydrate 35.5g · fat 7.5g · sodium 548.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pan-fry the dumpling wrappers just before serving to keep them crisp.
Tips: Drain the tuna well so it combines smoothly with the sauce and vegetables.
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Ingredients (1 serving)
- Flat dumpling wrappers — 4 sheet
- Canned tuna — 0.5 can
- Cabbage — 0.5 handful
- Carrot — 0.3 pc
- Gochujang (Korean chili paste) — 1 tsp
- Vinegar — 1 tsp
- Sugar — 0.5 tsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp
- Cooking oil — 1 tsp