Spicy Chicken Rice Bowl Bento recipe - ingredients, nutrition and when to eat it
Chicken thighs are stir-fried in a gochujang-based sauce and served over rice in this spicy rice bowl.
Chicken thighs are stir-fried in a gochujang-based sauce and served over rice in this spicy rice bowl. The rich sauce pairs well with the tender chicken, making it a satisfying lunch or dinner.
Lunchbox & quick meals · 20 minutes to cook
Nutrition (per 458g serving): 652.1 kcal · protein 30.8g · carbohydrate 79.9g · fat 21.1g · sodium 847.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cut the chicken thighs slightly larger than bite-sized pieces so they do not dry out easily.
Tips: Lower the heat after adding the sauce so the gochujang does not stick and burn in the pan.
Tips: When packing it, let the stir-fried chicken cool for about 5 minutes before placing it over the rice to keep the rice from getting too soggy.
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Ingredients (1 serving)
- Cooked rice (white rice) — 210 g
- Boneless chicken thighs — 120 g
- Onion — 50 g
- Gochujang — 1 Tbsp
- Soy sauce — 1 tsp
- Korean red pepper flakes — 0.5 tsp
- Garlic — 1 pc
- Green onion — 15 g
- Cooking oil — 1 tsp
- Sesame seeds — 0.5 tsp
- Water — 30 ml