Mackerel, Ume, and Shiso Soba recipe - ingredients, nutrition and when to eat it
Japanese-style soba topped with grilled mackerel, the tangy flavor of ume, and the fresh aroma of shiso.
Japanese-style soba topped with grilled mackerel, the tangy flavor of ume, and the fresh aroma of shiso. The savory fish pairs beautifully with the bright flavors, making this a light choice for lunch or dinner.
Japanese · 25 minutes to cook
Tips: Grill the mackerel skin-side down first so the skin turns golden brown.
Tips: To preserve the aroma of the shiso, slice and add it just before serving.
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Ingredients (1 serving)
- Cooked soba noodles — 180 g
- Mackerel — 90 g
- Ume flesh — 1 Tbsp
- Shiso leaves — 2 sheet
- Tsuyu — 1 Tbsp
- Water — 2 Tbsp
- Toasted sesame seeds — 1 tsp