Mackerel and Dried Radish Greens Pot Rice recipe - ingredients, nutrition and when to eat it
This pot rice is cooked with mackerel and dried radish greens on top of the rice. The rich fish pairs with the tender greens, and a seasoned sauce makes it a…
This pot rice is cooked with mackerel and dried radish greens on top of the rice. The rich fish pairs with the tender greens, and a seasoned sauce makes it a satisfying one-bowl meal. It’s a good fit for the dinner table or a relaxed weekend lunch.
Rice bowls · 45 minutes to cook
Nutrition (per 528g serving): 800.7 kcal · protein 37.1g · carbohydrate 124.1g · fat 14.7g · sodium 1204.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Check the mackerel carefully and remove the bones to make it easier to eat.
Tips: If the dried radish greens are salty, rinse them lightly and squeeze out the excess water before using.
Tips: After turning off the heat, let the pot rice rest for 10 minutes so the moisture distributes evenly through the grains.
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Ingredients (1 serving)
- Rice — 0.8 cup
- Mackerel — 100 g
- Dried radish greens — 60 g
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Garlic — 1 clove
- Green onion — 10 g
- Water — 180 ml
- Sesame seeds — 1 tsp