Mackerel and Pickled Radish Gimbap Lunchbox recipe - ingredients, nutrition and when to eat it
Mackerel and Pickled Radish Gimbap is made by rolling savory grilled mackerel and crisp, tangy radish with perilla leaves and rice.
Mackerel and Pickled Radish Gimbap is made by rolling savory grilled mackerel and crisp, tangy radish with perilla leaves and rice. The fresh aroma of perilla comes through in every bite, making it a lovely lunchbox option or light dinner.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 369.3g serving): 542.6 kcal · protein 31.8g · carbohydrate 70.3g · fat 13.5g · sodium 371.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Run your fingers over the mackerel flesh to check for and remove any bones, making it easier to enjoy in a lunchbox.
Tips: Pat the pickled radish dry with a paper towel to help keep the seaweed from getting soggy.
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Ingredients (1 serving)
- Rice (white) — 1 bowl
- Mackerel — 100 g
- Pickled radish — 40 g
- Perilla leaves — 4 sheet
- Dried seaweed — 1 sheet
- Sesame oil — 1 tsp
- Whole sesame seeds — 1 tsp
- Salt — 0.3 g