Mackerel and Perilla Leaf Bibimbap recipe - ingredients, nutrition and when to eat it

This one-bowl meal has rice topped with grilled mackerel, perilla leaves, and crisp vegetables, all mixed together before eating.

This one-bowl meal has rice topped with grilled mackerel, perilla leaves, and crisp vegetables, all mixed together before eating. The mackerel’s rich flavor pairs nicely with the fresh aroma of perilla leaves, making it a good choice for lunch or dinner.

Rice bowls · 20 minutes to cook

Tips: Grill the mackerel skin-side down first to help keep the flesh from breaking apart.

Tips: Start with a little seasoning, mix it in, then add more to taste.

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Ingredients (1 serving)

  • Rice — 1 bowl
  • Mackerel fillet — 100 g
  • Perilla leaves — 5 pc
  • Cucumber — 30 g
  • Carrot — 20 g
  • Gochujang — 0.5 Tbsp
  • Sesame oil — 1 tsp
  • Sesame seeds — 1 tsp
  • Lemon juice — 1 tsp

Where this dish belongs

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