Chilled Soba with Grilled Mackerel recipe - ingredients, nutrition and when to eat it

This chilled soba is served with buckwheat noodles that have been cooled and topped with grilled mackerel, then finished with tsuyu broth.

This chilled soba is served with buckwheat noodles that have been cooled and topped with grilled mackerel, then finished with tsuyu broth. The rich, savory fish and mild buckwheat pair well with the refreshing broth, making it a great lunch for a hot day.

Noodles · 25 minutes to cook

Tips: Make shallow cuts in the mackerel skin so it curls less while grilling.

Tips: Rinse the noodles thoroughly in cold water to remove excess starch and keep them springy.

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Ingredients (1 serving)

  • Cooked buckwheat noodles — 180 g
  • Mackerel — 1 piece
  • Tsuyu — 2 Tbsp
  • Water — 120 ml
  • Daikon radish — 30 g
  • Scallions — 1 Tbsp
  • Wasabi — 0.5 tsp
  • Cooking oil — 0.5 tsp

Where this dish belongs

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