Macaroni Salad recipe - ingredients, nutrition and when to eat it
This creamy salad combines cooked macaroni with cucumber, ham, and corn, all tossed with mayonnaise.
This creamy salad combines cooked macaroni with cucumber, ham, and corn, all tossed with mayonnaise. Its familiar, savory, slightly sweet flavor is reminiscent of Korean snack bars and packed lunches, making it perfect for a light lunch or as a dinner side.
Salads & light · 20 minutes to cook
Nutrition (per 268.7g serving): 484 kcal · protein 12.1g · carbohydrate 45.5g · fat 27.8g · sodium 505.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the macaroni well and let it cool thoroughly, or the sauce may become watery.
Tips: Dry the cucumber and onion well so the salad stays less watery over time.
Tips: Add the mayonnaise only after all the ingredients have cooled completely to keep its rich flavor clear.
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Ingredients (1 serving)
- Cooked macaroni — 120 g
- Cucumber — 40 g
- Ham — 30 g
- Mayonnaise — 2 Tbsp
- Corn — 25 g
- Onion — 15 g
- Sugar — 1 tsp
- Vinegar — 1 tsp
- Salt — 0.1 tsp
- Ground black pepper — 0.1 tsp