Bibimbap with Garlic Scapes recipe - ingredients, nutrition and when to eat it
This springtime bibimbap is made with lightly blanched garlic scapes and seasoned greens over rice, mixed with a gochujang sauce.
This springtime bibimbap is made with lightly blanched garlic scapes and seasoned greens over rice, mixed with a gochujang sauce. Its crisp texture and gently pungent aroma make it perfect for a light lunch or a filling dinner.
Rice bowls · 20 minutes to cook
Nutrition (per 419g serving): 563.1 kcal · protein 16.7g · carbohydrate 81.8g · fat 17.6g · sodium 1671.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Do not blanch the garlic scapes for too long, or they will lose their crisp texture.
Tips: Squeeze the spinach thoroughly so its moisture does not thin the sauce.
Tips: Do not add all the sauce at once. Start with half, then mix and adjust to taste.
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Ingredients (1 serving)
- Cooked rice — 210 g
- Garlic scapes — 70 g
- Spinach — 50 g
- Egg — 1 pc
- Gochujang — 1 Tbsp
- Soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Garlic — 1 clove
- Sesame seeds — 1 tsp
- Cooking oil — 1 tsp