Lotus Root and Chicken Pot Rice recipe - ingredients, nutrition and when to eat it
A hearty pot of rice cooked with lotus root and chicken. The lotus root stays crisp, and the chicken has a mild flavor, making this a lovely warm meal on a…
A hearty pot of rice cooked with lotus root and chicken. The lotus root stays crisp, and the chicken has a mild flavor, making this a lovely warm meal on a cool day.
Rice bowls · 45 minutes to cook
Nutrition (per 367.5g serving): 563.8 kcal · protein 22.9g · carbohydrate 84.8g · fat 13g · sodium 463.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: After slicing the lotus root, soak it briefly in water and drain it to help keep it from turning brown.
Tips: For pot rice, drain the soaked rice well so the water level is right.
Tips: Keep the lid on while the rice cooks so it turns out fluffy.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Rice — 90 g
- Chicken thighs — 80 g
- Lotus root — 50 g
- Shiitake mushrooms — 1 pc
- Green onions — 10 g
- Soy sauce — 1 tsp
- Mirin — 1 tsp
- Sesame oil — 0.5 tsp
- Water — 110 ml