Loco Moco recipe - ingredients, nutrition and when to eat it
Loco moco is a Hawaiian rice bowl topped with a hamburger patty and egg, then covered with onion-and-mushroom gravy.
Loco moco is a Hawaiian rice bowl topped with a hamburger patty and egg, then covered with onion-and-mushroom gravy. The savory patty, soft egg, and rich, salty sauce come together beautifully for a satisfying lunch or dinner.
World cuisine · 30 minutes to cook
Nutrition (per 616g serving): 645.4 kcal · protein 35.5g · carbohydrate 76.9g · fat 20g · sodium 1286.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Avoid overworking the patty so it stays tender after cooking.
Tips: If the gravy is too thick, add water 1 tablespoon at a time to adjust the consistency.
Tips: Cook the egg until the yolk is still slightly runny so it blends smoothly with the sauce.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Cooked rice — 210 g
- Lean ground beef — 120 g
- Egg — 1 pc
- Onion — 40 g
- Mushrooms — 50 g
- Butter — 5 g
- All-purpose flour — 5 g
- Soy sauce — 10 ml
- Cooking oil — 4 g
- Water — 120 ml
- Ground black pepper — 1 g
- Salt — 1 g