Lebanese Falafel Salad recipe - ingredients, nutrition and when to eat it
Lebanese falafel salad is a bowl of chickpeas shaped into balls with spices, fried until crisp, and served with vegetables, hummus, and tahini.
Lebanese falafel salad is a bowl of chickpeas shaped into balls with spices, fried until crisp, and served with vegetables, hummus, and tahini. The nutty chickpeas and sesame sauce pair with a fresh hint of lemon. It makes a satisfying yet refreshing lunch or dinner.
World cuisine · 40 minutes to cook
Tips: If the mixture doesn’t hold together, chill it for 10 minutes, then shape it again.
Tips: If the tahini is too thick, add water a little at a time until it reaches the right consistency.
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Ingredients (1 serving)
- Cooked chickpeas — 100 g
- Fine bulgur — 2 Tbsp
- Onion — 0.3 pc
- Garlic — 1 clove
- Parsley — 1 handful
- Ground cumin — 0.5 tsp
- Coriander seeds — 0.3 tsp
- Salt — 0.2 tsp
- Cooking oil — 2 Tbsp
- Baby greens — 1 handful
- Tomato — 0.5 pc
- Cucumber — 0.3 pc
- Hummus — 2 Tbsp
- Tahini — 1 Tbsp
- Lemon juice — 1 Tbsp