Bulgogi Pita Sandwich recipe - ingredients, nutrition and when to eat it
This pita sandwich is filled with sweet-savory stir-fried beef and crisp vegetables. A tangy yogurt sauce adds a fresh touch to the rich beef.
This pita sandwich is filled with sweet-savory stir-fried beef and crisp vegetables. A tangy yogurt sauce adds a fresh touch to the rich beef. It’s an easy meal to enjoy even when you’re short on time at lunch.
World cuisine · 20 minutes to cook
Nutrition (per 325.2g serving): 406.7 kcal · protein 30.4g · carbohydrate 32.8g · fat 19.3g · sodium 872.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Warm the pita just until heated through, since it can split if warmed for too long.
Tips: Add the yogurt sauce just before eating so the bread doesn’t get soggy.
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Ingredients (1 serving)
- Pita Bread — 1 pc
- Lean Beef — 100 g
- Onion — 0.3 pc
- Leaf Lettuce — 2 sheet
- Tomato — 0.3 pc
- Plain Yogurt — 2 Tbsp
- Soy Sauce — 1 tsp
- Sugar — 0.5 tsp
- Garlic — 1 clove
- Cooking Oil — 1 tsp
- Ground black pepper — 0.1 tsp