Bean Sprout and Manila Clam Soup recipe - ingredients, nutrition and when to eat it
This clear soup is simmered with bean sprouts and Manila clams for a clean, refreshing taste.
This clear soup is simmered with bean sprouts and Manila clams for a clean, refreshing taste. The clams’ savory flavor pairs well with the sprouts’ crisp texture, making it a lovely side dish with rice.
Soups & stews · 20 minutes to cook
Nutrition (per 691.5g serving): 110.3 kcal · protein 14g · carbohydrate 7.7g · fat 1.9g · sodium 775.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Clams can turn tough if cooked too long, so take them off the heat soon after they open.
Tips: Avoid opening and closing the lid while the bean sprouts cook, as this can bring out a fishy smell. Let them cook through in one go.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Soybean sprouts — 100 g
- Manila clams (meat) — 70 g
- Green onion — 0.3 stalk
- Garlic — 1 tsp
- Salt — 0.3 tsp
- Water — 2.5 cup