Bean Sprout Rice recipe - ingredients, nutrition and when to eat it
Bean sprout rice is a one-bowl meal of fluffy rice topped with crunchy bean sprouts and a savory sauce.
Bean sprout rice is a one-bowl meal of fluffy rice topped with crunchy bean sprouts and a savory sauce. It’s easy to put together for lunch or a busy dinner, with warm rice and fragrant sesame oil creating a comforting combination.
Rice bowls · 15 minutes to cook
Nutrition (per 344g serving): 363.2 kcal · protein 11g · carbohydrate 63g · fat 6.4g · sodium 1203.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Avoid opening the lid too often while cooking the bean sprouts to reduce their beany odor.
Tips: If the rice is very hot, mix gently with a rice paddle so the sprouts don’t break apart.
Tips: Don’t pour in all the sauce at once; add more as you eat.
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Ingredients (1 serving)
- Rice — 180 g
- Bean sprouts — 100 g
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Green onion — 10 g
- Garlic — 1 tsp
- Red pepper flakes — 0.5 tsp
- Water — 2 Tbsp