Tuna and Perilla Leaf Flat Dumplings recipe - ingredients, nutrition and when to eat it
These Korean snack-shop-style dumplings are filled with tuna and perilla leaves in thin dumpling wrappers, then pan-fried until golden.
These Korean snack-shop-style dumplings are filled with tuna and perilla leaves in thin dumpling wrappers, then pan-fried until golden. Savory tuna is complemented by fragrant perilla, while the edges turn crisp. They’re great for a light lunch or an easy dinner.
Street food · 20 minutes to cook
Nutrition (per 136.2g serving): 282.4 kcal · protein 13.6g · carbohydrate 24.9g · fat 14.2g · sodium 382.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Spread the filling in a thin layer, since too much can make the wrappers come apart.
Tips: For a more pronounced perilla flavor, chop the leaves a little coarsely.
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Ingredients (1 serving)
- Flat dumpling wrappers — 4 sheet
- Canned tuna — 0.5 can
- Perilla leaves — 3 sheet
- Onion — 0.3 pc
- Mayonnaise — 1 tsp
- Ground black pepper — 0.1 tsp
- Cooking oil — 1 Tbsp