Kiwi Cucumber Smoothie recipe - ingredients, nutrition and when to eat it
This refreshing smoothie is made by blending kiwi and cucumber with ice until smooth.
This refreshing smoothie is made by blending kiwi and cucumber with ice until smooth. The kiwi’s sweet-tart flavor pairs with the cucumber’s cool, mild taste, making it a light drink to enjoy on a hot day.
Drinks & tea · 5 minutes to cook
Nutrition (per 280g serving): 54.5 kcal · protein 1.8g · carbohydrate 13.4g · fat 0.2g · sodium 3.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the cucumber peel seems tough, peel about half of it before blending.
Tips: If the kiwi is fully ripe, use a little less water to bring out more of its fruity flavor.
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Ingredients (1 serving)
- Kiwi — 1 pc
- Cucumber — 0.5 pc
- Ice — 0.5 cup
- Water — 2 Tbsp