Kimchi Tuna Melt recipe - ingredients, nutrition and when to eat it
This sandwich is made with stir-fried kimchi, tuna, and cheese tucked between slices of bread and toasted until crisp.
This sandwich is made with stir-fried kimchi, tuna, and cheese tucked between slices of bread and toasted until crisp. The tangy, savory filling and melted cheese make it a satisfying lunch or an easy dinner.
Western · 15 minutes to cook
Nutrition (per 210g serving): 391.5 kcal · protein 27.5g · carbohydrate 33.9g · fat 16.2g · sodium 879.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeeze out a little of the kimchi liquid and stir-fry it well to help keep the bread from getting soggy.
Tips: If the bread browns too quickly before the cheese melts, turn the heat down and cover the pan briefly.
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Ingredients (1 serving)
- White bread — 2 sheet
- Canned tuna — 0.5 can
- Napa cabbage kimchi — 0.3 cup
- Mozzarella — 0.3 cup
- Mayonnaise — 1 tsp
- Butter — 1 tsp