Kimchi and Tuna Lettuce Wrap Rice recipe - ingredients, nutrition and when to eat it
This easy home-style meal is made by topping rice with tuna and kimchi, then wrapping it in lettuce.
This easy home-style meal is made by topping rice with tuna and kimchi, then wrapping it in lettuce. The rich tuna and tangy kimchi go well together, and a little ssamjang or gochujang adds even more savory flavor. It’s a good choice when you want a light lunch or dinner.
Rice bowls · 10 minutes to cook
Nutrition (per 406.5g serving): 417.8 kcal · protein 22.8g · carbohydrate 74g · fat 2.3g · sodium 741mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the kimchi is very sour, gently squeeze out some of the liquid before mixing it with the rice and tuna.
Tips: Add ssamjang to the lettuce a little at a time to balance the kimchi’s seasoning and control the saltiness.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Rice — 1 bowl
- Canned tuna — 0.5 can
- Napa cabbage kimchi — 0.5 cup
- Lettuce — 6 sheet
- Ssamjang — 1 tsp
- Sesame seeds — 0.5 tsp