Kimchi, Tuna, and Lettuce Salad recipe - ingredients, nutrition and when to eat it
A simple meal served on one plate with rich tuna, tangy stir-fried kimchi, and crisp lettuce.
A simple meal served on one plate with rich tuna, tangy stir-fried kimchi, and crisp lettuce. The warm kimchi pairs with the cool lettuce for an easy lunch or dinner.
Salads & light · 10 minutes to cook
Nutrition (per 242.5g serving): 168.6 kcal · protein 17.7g · carbohydrate 10g · fat 6.7g · sodium 652.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Shake the lettuce well to remove excess water so it doesn’t dilute the flavor of the stir-fried kimchi.
Tips: If the kimchi is salty, just drain the tuna and skip any extra seasoning.
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Ingredients (1 serving)
- Leaf lettuce — 5 sheet
- Canned tuna — 0.5 can
- Napa cabbage kimchi — 0.5 cup
- Onion — 0.3 pc
- Cooking oil — 1 tsp
- Toasted sesame seeds — 1 tsp