Kimchi and Mackerel Lettuce Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with grilled mackerel, tangy kimchi, and crisp lettuce. The savory, mild fish pairs well with the fresh taste of kimchi, making it a…
This rice bowl is topped with grilled mackerel, tangy kimchi, and crisp lettuce. The savory, mild fish pairs well with the fresh taste of kimchi, making it a nice choice for an easy lunch or dinner.
Rice bowls · 20 minutes to cook
Nutrition (per 411g serving): 547.3 kcal · protein 31.4g · carbohydrate 72.4g · fat 12.6g · sodium 414.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the kimchi is salty, gently squeeze out some of the liquid. Grill the mackerel until the outside is golden.
Tips: Check the mackerel for bones and remove them so it’s easier to mix with the rice and lettuce.
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Ingredients (1 serving)
- Rice (White) — 1 bowl
- Mackerel — 100 g
- Napa Cabbage Kimchi — 0.5 cup
- Lettuce — 4 sheet
- Sesame Oil — 1 tsp
- Sesame Seeds — 0.5 tsp