Kimchi and Crispy Tofu Rice Bowl recipe - ingredients, nutrition and when to eat it

This rice bowl is topped with golden pan-seared tofu and tangy stir-fried kimchi. The tofu is lightly crisp on the outside and soft inside, making it a good…

This rice bowl is topped with golden pan-seared tofu and tangy stir-fried kimchi. The tofu is lightly crisp on the outside and soft inside, making it a good choice for a busy lunch or an easy dinner.

Rice bowls · 20 minutes to cook

Nutrition (per 480g serving): 664.8 kcal · protein 21.6g · carbohydrate 89.2g · fat 23.4g · sodium 661.9mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Pat the tofu thoroughly dry so it browns better in the pan.

Tips: If the kimchi is on the salty side, use a little less gochujang and adjust after tasting.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Cooked rice — 1 bowl
  • Tofu — 150 g
  • Napa cabbage kimchi — 80 g
  • Cooking oil — 1 Tbsp
  • Gochujang (Korean chili paste) — 0.5 Tbsp
  • Oligosaccharide syrup — 0.5 Tbsp
  • Garlic — 1 clove
  • Toasted sesame seeds — 1 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com