Kale Pineapple Juice recipe - ingredients, nutrition and when to eat it
This sweet-tart juice is made by blending kale and pineapple together. The pineapple’s aroma softens kale’s grassy flavor, making it a good choice to serve…
This sweet-tart juice is made by blending kale and pineapple together. The pineapple’s aroma softens kale’s grassy flavor, making it a good choice to serve with a meal or enjoy as a light drink.
Drinks & tea · 5 minutes to cook
Nutrition (per 240g serving): 63.4 kcal · protein 1.7g · carbohydrate 15.9g · fat 0.2g · sodium 18.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: For a colder drink, replace some of the water with ice before blending.
Tips: If the kale flavor stands out too much, add a little more pineapple to balance it.
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Ingredients (1 serving)
- Kale — 40 g
- Pineapple — 100 g
- Water — 100 ml