Caprese Salad recipe - ingredients, nutrition and when to eat it
Caprese salad is an Italian salad made with tomatoes and mozzarella, served with basil and olive oil.
Caprese salad is an Italian salad made with tomatoes and mozzarella, served with basil and olive oil. The fresh tomatoes pair beautifully with the creamy cheese, making it ideal for a light lunch or dinner.
Western · 10 minutes to cook
Nutrition (per 253.7g serving): 346.5 kcal · protein 21.7g · carbohydrate 9g · fat 25.4g · sodium 519.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Gently pat the tomatoes and cheese dry with a paper towel to prevent excess liquid from collecting on the plate.
Tips: Add salt and balsamic vinegar just before serving to keep the tomatoes' texture distinct.
Tips: For a chilled salad, refrigerate the ingredients separately and combine them just before serving.
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Ingredients (1 serving)
- Tomato — 1 pc
- Mozzarella cheese — 80 g
- Basil — 5 g
- Olive oil — 2 tsp
- Balsamic vinegar — 2 tsp
- Salt — 0.5 g
- Ground black pepper — 0.2 g