Seafood Sushi Roll recipe - ingredients, nutrition and when to eat it
This sushi roll wraps fish, seafood, avocado, and cucumber with nori and rice. It is great for a weekend lunch or a light dinner, with refreshing flavors and a…
This sushi roll wraps fish, seafood, avocado, and cucumber with nori and rice. It is great for a weekend lunch or a light dinner, with refreshing flavors and a variety of textures.
Japanese · 35 minutes to cook
Nutrition (per 359g serving): 485.8 kcal · protein 24.5g · carbohydrate 67.6g · fat 12.3g · sodium 406.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Use sushi-grade salmon and tuna when eating them raw, and keep them chilled after preparation.
Tips: If the rice layer is too thick, the roll may split, so spread it thinly over about two-thirds of the nori.
Tips: Wipe the knife after each piece and lightly moisten it for clean slices.
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Ingredients (1 serving)
- Cooked white rice — 180 g
- Salmon — 30 g
- Tuna sashimi — 30 g
- Shrimp — 2 pc
- Avocado — 30 g
- Cucumber — 20 g
- Dried seaweed — 2 sheet
- Vinegar — 2 Tbsp
- Sugar — 1 tsp
- Salt — 1 pinch
- Wasabi — 1 tsp