Spicy Marinated Webfoot Octopus Rice Bowl recipe - ingredients, nutrition and when to eat it
A rice bowl topped with webfoot octopus, cucumber, and onion tossed in a tangy, spicy dressing.
A rice bowl topped with webfoot octopus, cucumber, and onion tossed in a tangy, spicy dressing. The chewy octopus pairs with crisp vegetables for a fresh spring lunch.
Rice bowls · 20 minutes to cook
Nutrition (per 504.5g serving): 537.9 kcal · protein 27.2g · carbohydrate 87.4g · fat 7.4g · sodium 449mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Webfoot octopus can turn tough if boiled too long, so take it out as soon as it changes color and curls up.
Tips: If the vegetables are very wet, the dressing may become watery, so gently pat them dry before mixing.
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Ingredients (1 serving)
- Rice — 1 bowl
- Webfoot octopus — 150 g
- Cucumber — 0.3 pc
- Onion — 0.3 pc
- Gochujang — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 1 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp