Webfoot Octopus and Soybean Sprout Bibimbap Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox has rice topped with spicy stir-fried webfoot octopus and crisp soybean sprouts, served with gochujang seasoning to mix in.
This lunchbox has rice topped with spicy stir-fried webfoot octopus and crisp soybean sprouts, served with gochujang seasoning to mix in. It’s filling, with a fresh crunch from the vegetables, and works well for lunch or dinner.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 563g serving): 624.2 kcal · protein 31.4g · carbohydrate 89.7g · fat 13.9g · sodium 855.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Webfoot octopus can turn tough if cooked too long, so stir-fry it briefly over high heat.
Tips: For a packed lunch, let the rice and stir-fry cool until they stop steaming before packing, to help keep the vegetables crisp.
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Ingredients (1 serving)
- Rice (white) — 1 bowl
- Webfoot octopus — 150 g
- Soybean sprouts — 80 g
- Gochujang — 1 Tbsp
- Carrot — 20 g
- Lettuce — 2 sheet
- Onion — 0.3 pc
- Garlic — 1 clove
- Soy sauce — 1 tsp
- Sugar — 0.5 tsp
- Sesame oil — 1 tsp
- Cooking oil — 1 tsp
- Sesame seeds — 1 tsp