Clam Seaweed Soup recipe - ingredients, nutrition and when to eat it
Clam seaweed soup is a clear soup made with soaked seaweed and Manila clams. The clams’ delicate sweetness pairs well with the tender seaweed.
Clam seaweed soup is a clear soup made with soaked seaweed and Manila clams. The clams’ delicate sweetness pairs well with the tender seaweed. It’s a lovely home-cooked meal with rice and is often served for birthday celebrations.
Soups & stews · 30 minutes to cook
Nutrition (per 620g serving): 143.5 kcal · protein 13.9g · carbohydrate 7.2g · fat 5.5g · sodium 1213mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If using fresh Manila clams, purge them first, then cook until the shells open.
Tips: Add the soup soy sauce a little at a time to adjust the seasoning.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Dried seaweed — 8 g
- Manila clam meat — 100 g
- Sesame oil — 1 tsp
- Minced garlic — 0.5 tsp
- Soup soy sauce — 1 tsp
- Water — 500 ml