Dipping Soba recipe - ingredients, nutrition and when to eat it

This Japanese-style soba features chilled buckwheat noodles dipped in rich tsuyu dipping sauce.

This Japanese-style soba features chilled buckwheat noodles dipped in rich tsuyu dipping sauce. Served with grated daikon, scallions, and wasabi, it’s light and refreshing—perfect for a hot-day lunch or a simple dinner.

Japanese · 20 minutes to cook

Nutrition (per 424g serving): 287.7 kcal · protein 8.3g · carbohydrate 60.3g · fat 0.9g · sodium 1848.9mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Rinse the noodles in cold water while gently rubbing them with your hands so the tsuyu stays clear.

Tips: Rather than soaking the noodles, dip just the tips into the tsuyu for the best balance of flavor.

Tips: Add the grated daikon just before eating to preserve its aroma and crisp texture.

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Ingredients (1 serving)

  • Cooked buckwheat noodles — 180 g
  • Soy sauce — 1.5 Tbsp
  • Mirin — 1 Tbsp
  • Water — 120 ml
  • Daikon radish — 40 g
  • Green onion — 15 g
  • Wasabi — 0.5 tsp
  • Ice — 30 g

Where this dish belongs

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