Abalone Rice Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox features rice cooked with abalone and mushrooms, arranged together over steamed rice.
This lunchbox features rice cooked with abalone and mushrooms, arranged together over steamed rice. The chewy abalone, fragrant mushrooms, and rich butter flavor come together for a satisfying lunch or dinner.
Lunchbox & quick meals · 45 minutes to cook
Nutrition (per 521g serving): 441.8 kcal · protein 19.6g · carbohydrate 74.2g · fat 6.5g · sodium 1200.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Adding the abalone innards gives the rice more ocean flavor and color.
Tips: Pack the sauce separately so the rice doesn’t become soggy.
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Ingredients (1 serving)
- White rice — 1 bowl
- Abalone — 2 pc
- Shiitake mushrooms — 1 pc
- Butter — 1 tsp
- Soy sauce — 1 Tbsp
- Toasted sesame seeds — 1 tsp
- Green onion — 1 Tbsp
- Water — 0.8 cup