Abalone and Barley Salad recipe - ingredients, nutrition and when to eat it
This salad combines lightly cooked abalone, boiled barley, and seasonal vegetables, tossed simply with lemon and soy sauce.
This salad combines lightly cooked abalone, boiled barley, and seasonal vegetables, tossed simply with lemon and soy sauce. The abalone is pleasantly chewy and the barley is nutty, making this a refreshing choice for lunch or dinner.
Salads & light · 25 minutes to cook
Tips: Abalone can turn tough if overcooked, so heat it only until the flesh turns opaque.
Tips: Cool the barley thoroughly after boiling so the vegetables don’t wilt.
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Ingredients (1 serving)
- Abalone — 1 pc
- Cooked barley — 0.7 cup
- Baby greens — 1 handful
- Cherry tomatoes — 4 pc
- Lemon juice — 1 Tbsp
- Soy sauce — 1 tsp
- Olive oil — 1 tsp
- Ground black pepper — 0.2 tsp