Abalone Butter Rice recipe - ingredients, nutrition and when to eat it
This one-bowl dish combines warm rice with richly seared abalone and butter. The abalone’s chewy texture pairs well with the buttery aroma, making it a…
This one-bowl dish combines warm rice with richly seared abalone and butter. The abalone’s chewy texture pairs well with the buttery aroma, making it a satisfying choice for lunch or dinner.
Rice bowls · 15 minutes to cook
Nutrition (per 342g serving): 523.7 kcal · protein 21.3g · carbohydrate 74.7g · fat 14g · sodium 401.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Abalone can turn tough if cooked too long, so stir-fry it only until the flesh turns opaque.
Tips: If you’d like to include the innards, finely chop them, sauté briefly in butter, and mix them into the rice.
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Ingredients (1 serving)
- Rice — 1 bowl
- Abalone — 2 pc
- Butter — 1 Tbsp
- Garlic — 1 clove
- Soy sauce — 1 tsp
- Sesame seeds — 1 tsp
- Scallions — 1 Tbsp