Seafood Deluxe Stir-Fry recipe - ingredients, nutrition and when to eat it
Seafood Deluxe Stir-Fry is a Chinese dish made by stir-frying abalone, shrimp, sea cucumber, and vegetables together in a rich sauce.
Seafood Deluxe Stir-Fry is a Chinese dish made by stir-frying abalone, shrimp, sea cucumber, and vegetables together in a rich sauce. The seafood’s chewy texture and clean, savory flavor shine through, making it a great choice for a special dinner.
Chinese · 25 minutes to cook
Nutrition (per 453g serving): 252.4 kcal · protein 31.7g · carbohydrate 16g · fat 6.6g · sodium 932mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Seafood can become tough if overcooked, so add it near the end and cook it briefly.
Tips: Add the starch slurry gradually while stirring rather than all at once, so it’s easier to control the sauce’s thickness.
Tips: Pat the sea cucumber and other seafood thoroughly dry so they don’t release too much water into the pan.
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Ingredients (1 serving)
- Abalone — 1 pc
- Shrimp — 4 pc
- Sea cucumber — 50 g
- Scallops — 2 pc
- Mushrooms — 50 g
- Onion — 30 g
- Carrot — 20 g
- Green onions — 10 g
- Garlic — 1 pc
- Cooking oil — 1 tsp
- Oyster sauce — 1 tsp
- Soy sauce — 1 tsp
- Potato starch — 1 tsp
- Water — 100 ml