Japchae Lunch Box recipe - ingredients, nutrition and when to eat it
This japchae lunch box combines glass noodles stir-fried with beef, mushrooms, and vegetables for a complete meal.
This japchae lunch box combines glass noodles stir-fried with beef, mushrooms, and vegetables for a complete meal. Its sweet and savory flavor is filling at lunchtime and especially fitting when you are craving food for a special gathering.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 318g serving): 477.6 kcal · protein 14.2g · carbohydrate 77.6g · fat 13.2g · sodium 1855.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Glass noodles can stick together if left for too long after boiling, so drain them and mix them with the seasoning right away.
Tips: When packing them, let them cool for about five minutes before placing them in the container so less moisture collects.
Tips: Stir-frying the vegetables and beef separately helps each ingredient retain its distinct texture.
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Ingredients (1 serving)
- Sweet potato starch noodles (glass noodles) — 70 g
- Beef (lean meat) — 50 g
- Mushrooms — 50 g
- Spinach — 40 g
- Onion — 40 g
- Carrot — 25 g
- Soy sauce — 1.5 Tbsp
- Sugar — 1 tsp
- Sesame oil — 1 tsp
- Cooking oil — 1 tsp
- Garlic — 1 tsp
- Toasted sesame seeds — 0.5 tsp
- Ground black pepper — 0.2 tsp