Japanese Yudofu recipe - ingredients, nutrition and when to eat it
Yudofu is a Japanese hot pot dish of tofu warmed in kombu broth and served with a soy-based dipping sauce.
Yudofu is a Japanese hot pot dish of tofu warmed in kombu broth and served with a soy-based dipping sauce. The mild, tender tofu pairs well with the salty sauce, making it a light meal for a chilly day.
World cuisine · 15 minutes to cook
Nutrition (per 527g serving): 190.7 kcal · protein 20.1g · carbohydrate 9.2g · fat 9.3g · sodium 1233.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Warm the tofu over low heat, keeping the broth from coming to a vigorous boil so the tofu doesn’t break apart.
Tips: Add a little of the soy sauce mixture just before eating to let the tofu’s delicate flavor shine.
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Ingredients (1 serving)
- Tofu — 200 g
- Kombu — 5 g
- Water — 300 ml
- Soy sauce — 1 Tbsp
- Scallions — 1 pc
- Bonito flakes — 1 tsp