Japanese-Style Unagi Rice Bowl recipe - ingredients, nutrition and when to eat it
This Japanese rice bowl is topped with grilled eel glazed in a sweet-savory sauce and served over warm rice.
This Japanese rice bowl is topped with grilled eel glazed in a sweet-savory sauce and served over warm rice. The eel’s tender, rich flavor pairs beautifully with the rice, making it a satisfying lunch or dinner.
World cuisine · 20 minutes to cook
Nutrition (per 379.5g serving): 549.7 kcal · protein 28.1g · carbohydrate 81.8g · fat 9.9g · sodium 1521.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If using precooked eel, brush it with sauce and warm it over low heat for 1–2 minutes on each side.
Tips: The sauce thickens quickly as it reduces, so lower the heat as soon as it starts to thicken.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Eel — 120 g
- Rice — 1 bowl
- Soy sauce — 1 Tbsp
- Mirin — 1 Tbsp
- Sugar — 1 tsp
- Water — 1 Tbsp
- Sansho pepper — 0.2 tsp