Japanese-Style Salmon Bento recipe - ingredients, nutrition and when to eat it
This Japanese-style lunch box pairs grilled salmon with rice and pickled sides. The salmon is savory and moist, while the pickles add a fresh, tangy note.
This Japanese-style lunch box pairs grilled salmon with rice and pickled sides. The salmon is savory and moist, while the pickles add a fresh, tangy note. It’s easy to pack for lunch or a light dinner.
World cuisine · 25 minutes to cook
Nutrition (per 403.5g serving): 584.5 kcal · protein 25.7g · carbohydrate 70.6g · fat 20g · sodium 360.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the salmon dry before grilling so it’s less likely to stick to the pan.
Tips: If packing it for lunch, let all the ingredients cool completely before closing the lid.
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Ingredients (1 serving)
- Salmon — 120 g
- Cooked rice — 1 bowl
- Pickled daikon — 3 pc
- Broccoli — 40 g
- Toasted sesame seeds — 1 tsp
- Salt — 0.5 g