Japanese-Style Miso-Braised Mackerel Set Meal recipe - ingredients, nutrition and when to eat it
Mackerel is gently simmered with miso and ginger, then served with rice, soup, and pickled sides.
Mackerel is gently simmered with miso and ginger, then served with rice, soup, and pickled sides. Its savory, subtly sweet flavor pairs with a hint of ginger, making it a hearty choice for lunch or dinner.
World cuisine · 30 minutes to cook
Tips: Miso can lose some of its aroma if simmered for too long, so add it once the mackerel is partly cooked.
Tips: To keep the skin from coming off, avoid turning the mackerel often while it simmers and spoon the broth over it instead.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Mackerel — 150 g
- Miso — 1 Tbsp
- Ginger — 10 g
- Water — 100 ml
- Mirin — 1 Tbsp
- Sugar — 1 tsp
- Rice — 1 bowl
- Dashi stock — 150 ml
- Takuan pickles — 30 g