Japanese Grilled Rice Balls recipe - ingredients, nutrition and when to eat it
Japanese grilled rice balls are made by shaping rice, brushing it with soy sauce or a miso mixture, and grilling until golden.
Japanese grilled rice balls are made by shaping rice, brushing it with soy sauce or a miso mixture, and grilling until golden. They’re savory and toasty on the outside and moist inside, making them a nice, simple lunch or dinner.
World cuisine · 15 minutes to cook
Nutrition (per 230.3g serving): 349.6 kcal · protein 7.3g · carbohydrate 67.6g · fat 4.3g · sodium 1199.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Shape the rice while it’s warm so it holds together well. Grill each side slowly instead of pressing too hard, which can make the rice balls fall apart.
Tips: Soy sauce can burn easily if added too soon, so brush it on after the surface of the rice has dried a little.
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Ingredients (1 serving)
- Rice — 210 g
- Soy sauce — 1 Tbsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 1 tsp